Hardcore Happiness with Jeff W Welsh:
#008: Finding Flow: The Optimal State of Consciousness
Listen To My Latest Podcast Episode: #008: Finding Flow: The Optimal State of Consciousness
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This podcast is part of a project I call Hardcore Happiness. “Hardcore,” because it takes discipline and effort—and, frequently, sacrifice—to become resilient to life’s challenges, and to live with purpose, satisfaction and well-being.
To finally get what you really want.
If you only have one existence on this planet, you might as well make it the best that you can. And I’m here to help with that.
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#001: Overview and Introduction
#002: Fundamental Concepts
#003: Lifelong Learning
#004: Purpose is Process
#005: Get What You Want
#006: Transitions
#007: Gratitude for Grace
#008: Finding Flow
