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Keep Moving actions decisions happiness mindset purpose Apr 21, 2025

I know people who “got old” in their 30s. I have friends who in their mid 80s still carry hundred-pound stacks of bricks to do masonry work, because it interests them and they’re good at it. If you fo...

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Right Action action decisions mindfulness mindset purpose Apr 14, 2025

A Framework for Making Good Decisions

I see it all the time. People work hard to achieve their dreams, but can’t seem to get out of their own way. I’m as guilty as anyone; it is a very human tendency...

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Turn the Page gratitude inspiration mindfulness motivation music Apr 07, 2025

Here I am
On the road again

There I am
Up on the stage

Here I go
Playin’ star again

There I go
Turn the page

- Bob Seeger, Turn The Page

It is a perfect spring night outside the venue, slight cool breeze and t...

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Choose Courage courage discipline mindset optimism purpose Mar 31, 2025

This is a time of tremendous, life-altering transition for many people in my immediate circle. Some are family, some are friends; I love them all deeply. Some are dealing with the end of long-term rel...

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Use It or Lose It action happiness inspiration life mindset Mar 24, 2025

The phrase applies to more than you think. Most of us will immediately think of vacation time or paid time off or sick days as dictated by some corporate entity as a form of incentive. But “use it or ...

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Create Your World action inspiration life meaning mindset purpose Mar 17, 2025

You are more free than you think. The constraints you feel are more a product of conditioning than actual limitations. You can create your world to an extent much greater than you can probably imagine...

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The Rock gratitude life mindfulness mindset transformation Mar 10, 2025

The rock was here, mixed in with thousands of other rocks in the gravel driveway, when the house was built in ’59. It was here when my dad bought the house in 1968, a big house with a big pool in the ...

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I Remember February be here now mindfulness mindset present time Mar 03, 2025

It happens every year. The end-of-the-year holidays, and most of the birthdays and anniversaries in our family happen in December and January. As soon as those are over and it’s time to get back to “r...

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Sovereign authenticity happiness independence mindset personal responsibility success Feb 24, 2025

You have heard of “sovereign” nations. Here’s a news flash, if you haven’t yet realized it: people can be sovereign as well.

What’s It All About?

To be “sovereign" means to be completely independent...

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Attention attention discipline focus mindset purpose Feb 17, 2025

It’s like learning to drive a car or land an airplane: you look well ahead of the car or down the runway because you are going to end up where you are looking. Don’t believe me? Try to drive down the ...

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Happiness Concepts do the right thing happiness mindset peace purpose Feb 10, 2025

I have written hundreds of thousands of words about mindset, and how it can provide you with hardcore happiness - a long-lasting sense of well-being and satisfaction. If you follow my work, you have n...

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Protect Your Peace mental health mindset peace physical health wellbeing Feb 03, 2025

Life can be chaotic, unpredictable and dangerous. There are no guarantees and frequently no warnings. Breakups happen, jobs end, relocation becomes necessary. Fortunes rise and fall. Sickness. Poverty...

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Be A Good Person actions character integrity mindset success Jan 27, 2025

Be a good person even when you don’t feel like it. Especially when you don’t feel like it.

You have a choice in how you react to your life situations - choose to do the right thing.

What Is Good?

Unl...

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Pillars of Happiness discipline happiness mindset purpose success Jan 20, 2025

Here’s something that took me a long time to realize. There is a technique, a practice that can bring and sustain happiness.

It’s easy to be happy when everything is going well, not so easy when life ...

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Do The Work actions happiness meaning purpose work Jan 13, 2025

It’s why you’re here. The work, that is. We probably should call it The Work; it’s that important. And it is just as important that you do the work, once you are clear on what that means.

What’s The ...

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