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Giving Thanks gratitude mental health mindset motivation physical health Nov 24, 2024

Thanksgiving may be a uniquely American holiday, but the act of giving thanks has positive universal impact. I routinely see comments to the effect of, “Gratitude is like ‘thoughts and...

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The Story, Part III creativity creator creator-educator inspiration mindset motivation May 10, 2024

In Part I of this series, I spoke about emotion and mystery as hallmarks of a compelling story. In Part II I added the ingredient of authenticity. Now, in Part III, I want to talk about a factor...

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Never Perfect art discipline excellence motivation perfectionism Mar 11, 2024

Art is the most personal act. By definition, an original piece of art can only come from within. Each if us is influenced by that which has come before, of course, but the finished product is...

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The Last Day art authenticity content creators focus inspiration mindfulness motivation Feb 19, 2024

“Today is a good day to die.” You have heard the phrase in numerous contexts, usually attributed to Native American culture. While the exact origin of the phrase is uncertain, I prefer...

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Running inspiration mindfulness motivation self love success Jan 09, 2024

I remember a time that I was perfectly content in my little house in my little home town. That was ages ago. I’ve been psychologically “running” for a long time now.

It happened...

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Ritual of Preparation art creators mindfulness mindset motivation preparation Dec 04, 2023

The smell of the polish, the feel of the wood; after all these years it still brings me pleasure and no small amount of comfort to perform my ritual of preparation before I step on a stage or hit...

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Craft authenticity craft creators discipline excellence inspiration motivation Nov 27, 2023

At the end of the day, it’s what we actually do. Professional creators in any field must contend with a dizzying array of support tasks. But the care and effort we bring to our craft is what...

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Outside The Box authenticity creativity creators inspiration motivation original Nov 20, 2023

My wife, Jenn is a creator of the fine art persuasion. She draws and paints and many of her creations are stunningly unique. At one point early in our relationship I commented, “Wow -...

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The Dark Side art authenticity creator expression inspiration motivation success Nov 13, 2023

“Sad songs, they say so much,” sang Elton John in 1984. The dark side of art was popular long before Bernie Taupin wrote those lyrics and remains so now.

Sophie’s Choice; The Road;...

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Have Some Fun creators fun inspiration mindset motivation success Nov 06, 2023

This article is dedicated to all the creators out there working their butts off. All y’all (that’s Southern plural) creating content, watching trends, crunching numbers, tweaking...

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Define Your Purpose creators inspiration meaning motivation purpose success Oct 23, 2023

As an existentialist, I don’t believe that we are born with a pre-defined destiny. Consciousness does not come with a road map, so you are free to choose your own self-meaning. Let’s...

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Practical Existentialism creators inspiration meaning motivation purpose success Oct 02, 2023

Practical Existentialism is a term I use to describe the theoretical and clinical foundation of my work. It is a particularly effective mindset and operational strategy for creators.

Practical...

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We Are Magical inspiration jeff w welsh magic mental health mindset motivation Sep 18, 2023

Mental health professionals are trained to notice so-called “magical thinking” in their patients/clients. We are taught that the belief that a person’s thoughts, words or actions...

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Perfection vs. Excellence excellence happiness inspiration jeff w welsh motivation purpose success Sep 11, 2023

We hear the phrase all the time: “I want to make it as perfect as I can.” But there are two issues with that statement that can lead to disappointment and disillusion. To understand...

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The Habit of Procrastination discipline happiness inspiration mindfulness motivation procrastination selflove success Sep 04, 2023

The “P" word. The habit of procrastination is one of the great killers of productivity, self esteem and success in business and life.

Procrastination wastes our time, makes us feel bad about...

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