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      Running inspiration mindfulness motivation self love success Jan 09, 2024

      I remember a time that I was perfectly content in my little house in my little home town. That was ages ago. I’ve been psychologically “running” for a long time now.

      It happened when I stopped to get g...

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      Self-Care for Creators authenticity creator inspiration mindfulness motivation original self love success Aug 07, 2023

      Creative types have a big responsibility: our audiences depend on us to deliver content that challenges, entertains and inspires. It is more difficult to create authentic, original ideas when we

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      Burnout: A Multi-Axial Approach energy happiness mindfulness motivation self love success Jun 19, 2023

      You are likely familiar with burnout; a state of mental, emotional and often physical exhaustion brought about by prolonged periods of stress. Let’s take a slightly different look at the factors that ...

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      Impostor Syndrome is a Lie competence gratitude happiness responsibility self love success Apr 03, 2023

      Impostor syndrome is a lie. As is the case with all pervasive lies, it is bolstered by the “say it enough and it will become true” ethos. Influential talking heads discuss this “syndrome” on TV and in...

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