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The Rock gratitude life mindfulness mindset transformation Mar 10, 2025

The rock was here, mixed in with thousands of other rocks in the gravel driveway, when the house was built in ’59. It was here when my dad bought the house in 1968, a big house with a big pool in the ...

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I Remember February be here now mindfulness mindset present time Mar 03, 2025

It happens every year. The end-of-the-year holidays, and most of the birthdays and anniversaries in our family happen in December and January. As soon as those are over and it’s time to get back to “r...

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The Last Day art authenticity content creators focus inspiration mindfulness motivation Feb 19, 2024

“Today is a good day to die.” You have heard the phrase in numerous contexts, usually attributed to Native American culture. While the exact origin of the phrase is uncertain, I prefer to see it in th...

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Compassion authenticity compassion creator love mindfulness Jan 22, 2024

Compassion: A Short Story

I do some part-time work as a professor and counselor at a local college, mainly to stay connected to the world of higher education that has been a part of my life for over 35...

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Running inspiration mindfulness motivation self love success Jan 09, 2024

I remember a time that I was perfectly content in my little house in my little home town. That was ages ago. I’ve been psychologically “running” for a long time now.

It happened when I stopped to get g...

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Ritual of Preparation art creators mindfulness mindset motivation preparation Dec 04, 2023

The smell of the polish, the feel of the wood; after all these years it still brings me pleasure and no small amount of comfort to perform my ritual of preparation before I step on a stage or hit the ...

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A Longer View gratitude meaning mindfulness perspective planning purpose Oct 31, 2023

The older I get, the more I see the value of taking a longer view. When I was first learning to drive, my father told me to look farther down the road to keep me from weaving around. It was good advic...

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The Habit of Procrastination discipline happiness inspiration mindfulness motivation procrastination selflove success Sep 04, 2023

The “P" word. The habit of procrastination is one of the great killers of productivity, self esteem and success in business and life.

Procrastination wastes our time, makes us feel bad about ourselves,...

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The Secret of The Secret coaching creators gratitude happiness inspiration manifestation mindfulness mindset motivation success Aug 28, 2023

Millions of people have bought Rhonda Byrne’s book The Secret. If you don’t have a copy, I suggest you pick one up. I have never met Rhonda and I’m not affiliated with her businesses. But I think the ...

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Self-Care for Creators authenticity creator inspiration mindfulness motivation original self love success Aug 07, 2023

Creative types have a big responsibility: our audiences depend on us to deliver content that challenges, entertains and inspires. It is more difficult to create authentic, original ideas when we

...
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Who Are You? authenticity identity inspiration mindfulness motivation original purpose self knowledge Jul 24, 2023

Who are you?

It’s the hardest question of all and the most important, especially for creative types.

We want the things we create to be noticed, to be of use to someone. For that to happen, our crea...

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Not a Dress Rehearsal discipline energy happiness inspiration mindfulness success Jul 03, 2023

Life isn’t a rehearsal where you can request a do-over. You don’t have the luxury to rehearse your lines until they are perfect. You’re living in real-time. This very minute, as you read this post, yo...

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Burnout: A Multi-Axial Approach energy happiness mindfulness motivation self love success Jun 19, 2023

You are likely familiar with burnout; a state of mental, emotional and often physical exhaustion brought about by prolonged periods of stress. Let’s take a slightly different look at the factors that ...

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Stuck discipline focus mindfulness purpose responsibility success Jun 12, 2023

You know the feeling. You’re not where you want to be and you can’t seem to move on to…anywhere. You’re just stuck.

You can be stuck anywhere. In relationships, in your work or school, in your hobbie...

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Don't Care discipline discrimination mindfulness original success transformation Jun 05, 2023

“I don’t care.” We sound indifferent, even callous when we say it. It is difficult to imagine a positive connotation for this simple phrase that is used to imply consent (“Can I go to Tom’s house?”), ...

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