How can you tell the difference between inspiration and distraction in a world that offers so much of each? I wouldn’t think to advise you about anything that I haven’t thought about/struggled with
...THE HARDCORE HAPPINESS BLOG
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Ambiguity
Oct 14, 2024
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This week I want to do something a bit different from my usual articles. I want to give you a peek into part of my own journey, in the hope that it may help you with yours. I want to talk to you about...
Happy Habits
Oct 10, 2024
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This week’s article is in response to a reader’s question: “What are some tools to help us be aware of our habitual choices and improve upon them?” This is a great question with a long answer, but I w...
What Do You See?
Jun 03, 2024
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We experience our lives initially through our senses as a series of sights, sounds, smells and so on. Later we recall and modify the memories that were created by our senses. Together, our senses and ...
Are You A Creator?
May 30, 2024
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When I was little, I wanted to be an astronaut. I grew up in the age of manned rockets and like most boys my age, imagined traveling through space and exploring new planets. The reality of what it too...
Love
May 20, 2024
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It’s a nebulous construct, poorly defined at best. “Love” is a word used to describe an emotion, a commitment, a gut feeling. It is also a common excuse for bad behavior ranging from wall-punching to ...
Ennui: The New Pandemic
May 13, 2024
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It’s more than boredom. Ennui is a restlessness, a detached dissatisfaction with life. A soul-sucking downward spiral of lost productivity and cheap dopamine hits. There is a huge wave of distracted c...
Focus
Feb 26, 2024
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Our brains are wondrous things, mysterious and unprecedented in the animal kingdom. My belief is that we are just beginning to get a glimpse of the capability of this miraculous organ.
Research numbers...
A Longer View
Oct 31, 2023
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The older I get, the more I see the value of taking a longer view. When I was first learning to drive, my father told me to look farther down the road to keep me from weaving around. It was good advic...
Define Your Purpose
Oct 23, 2023
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As an existentialist, I don’t believe that we are born with a pre-defined destiny. Consciousness does not come with a road map, so you are free to choose your own self-meaning. Let’s take a look at wh...
Fear In Disguise
Oct 16, 2023
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A message for my creative friends, borne of love and compassion:
There are many thoughts and behaviors that impede our progress and make it more difficult to achieve our goals. What appear to be unrela...
Look Back, Move Forward
Oct 09, 2023
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It is valuable to travel to once-familiar places and reminisce. In my experience, it is often necessary to look back in order to move forward.
Memories
Memory is a powerful ally. At its core, your m...
Practical Existentialism
Oct 02, 2023
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Practical Existentialism is a term I use to describe the theoretical and clinical foundation of my work. It is a particularly effective mindset and operational strategy for creators.
Practical existent...
Perfection vs. Excellence
Sep 11, 2023
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We hear the phrase all the time: “I want to make it as perfect as I can.” But there are two issues with that statement that can lead to disappointment and disillusion. To understand them, we have to l...
Who Are You?
Jul 24, 2023
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Who are you?
It’s the hardest question of all and the most important, especially for creative types.
We want the things we create to be noticed, to be of use to someone. For that to happen, our crea...
